WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Tue, Mar 9 2021 |  |
 | Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (22 days ago) |
| Tues Mar 9 2021 HS walk | Aftermath |
Tues Mar 9 2021 HS walk(Check In) Handstand Walk Practice Alternating On the Minute x 10 (5 Rounds): Min 1 - 5 Touch and Go Power Cleans 60% 65% 70% 75% 75% Min 2 - 50' Handstand Walk |
|
|
