WOD Blog

Thu, Sep 16 2021

Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party
Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party
Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party
Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party
Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY
Most Recent Benchmark:
12 Days of Christmas WOD on Dec 22, 2025 (21 days ago)
Thur Sep 16 2021 Bench PressThu Sept 16 2021 Cardio Capacity WOD

Thur Sep 16 2021 Bench Press


(Weight)
2 x 4 80%
2 x 3 85%
2 x 2 90%



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