WOD Blog

Wed, Oct 11 2023

Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party
Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party
Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY
Most Recent Benchmark:
12 Days of Christmas WOD on Dec 22, 2025 (22 days ago)
Wed Oct 11 2023 Strength AccessorySnatch Complex Wed Oct 11Chipper Gone Bad

Wed Oct 11 2023 Strength Accessory


(Check In)
10:00
50' Indoor Sled pull (down)
50' Walk Backwards Pull (back)
25 weighted abmat situps



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10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)