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| WOD Blog |
| Class Schedule |
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| Videos |
| CrossFit Info |
WOD Blog
 | Tue, Feb 6 2024 |  |
 | Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (22 days ago) |
| RMU Tue Feb 6 2024 | Squat Snatch Tue Feb 6 2024 | Josh |
RMU Tue Feb 6 2024(No Results Tracked) 1-2-3-4-5 between sets 5 hollow rocks 5 knee ups 5 vups |
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