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| WOD Blog |
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| Videos |
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WOD Blog
 | Tue, Oct 15 2024 |  |
 | Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (22 days ago) |
| Strength Accessory Tue Oct 15 2024 | Back Squats Tue Oct 15 2024 | Tippy Toes |
Strength Accessory Tue Oct 15 2024(No Results Tracked) 2 rounds 5 overhead squats 25' handstand walk or practice |
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