Small Gym Software: Daily Blog, Results and Workout Database, Scheduler,
Simple Website Management, No setup Costs, Membership Status Maintenance.
This RxGym website requires
javascript
to work properly.
Please enable
javascript
in your browser.
Quick Pay
CONTACT
Drop In
Login
10118 South Redwood Road, Suite C
South Jordan, Utah 84095
8013307001
WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Tue, Dec 31 2024
Tue, Dec 16, 2025 at 6:00pm
CFM ANNUAL CHRISTMAS PARTY
Strength Accessory Tue Dec 31 2024
Back Squats Tue Dec 31 2024
Pet Peeve
Strength Accessory Tue Dec 31 2024
(No Results Tracked)
2 rounds
5 ohs
25' hs walk
Back Squats Tue Dec 31 2024
(Weight)
5@65%
5@72%
5@78%
5@65% tempo back squat
Pet Peeve
(Time)
4 Rounds For Time:
400 Meter Run
8 Power Snatches, 135 / 95 .95/65
8 single Dumbbell Box Step-ups 50 / 35 35/20
Time Cap: 18 Minutes
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)