WOD Blog

Tue, Oct 28 2025

Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY
Strength Accessory Tue Oct 28 2025Back Squats Deload Tue Oct 28 2025Beep Test

Strength Accessory Tue Oct 28 2025


(No Results Tracked)
2 rounds
5 ohs
10 weighted bulgarian split squat



Lori 6:42pm


8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)