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| WOD Blog |
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WOD Blog
 | Wed, Dec 3 2025 |  |
 | Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Strength Accessory Wed Dec 3 2025 | Deadlift Wed Dec 3 2025 | Open for Business |
Strength Accessory Wed Dec 3 2025(No Results Tracked) 2 sets 10 romanian dl 3 bmu or 5 c2b |
Lori 6:42pm![](javascript:showZoomPopup("<img src=~SQ~GYM_359/pic903783R.jpg~SQ~ width=~SQ~100%~SQ~>"))
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