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| WOD Blog |
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| CrossFit Multiply |
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WOD Blog
 | Mon, Mar 23 |  |
| Strict Press Mon Mar 23 2026 | Squat Clean Mon Mar 23 2026 | Strict Pullup Biathlon |
Strict Press Mon Mar 23 2026(Weight) 5@65% 5@75% 5+@85% 2x10@58% |
Lori 6:55pm![](javascript:showZoomPopup("<img src=~SQ~GYM_359/pic908470R.jpg~SQ~ width=~SQ~100%~SQ~>"))
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