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WOD Blog
 | Fri, May 12 2017 |  |
 | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (21 days ago) |
Annie Meets Grace(Time) “Annie Meets Grace” 50 double unders 3 clean and jerk 135/95 95/65 50 sit-ups 3 clean and jerk 40 double unders 3 clean and jerks 40 sit-ups 3 clean and jerk 30 double unders 3 clean and jerk 30 sit-ups 3 clean and jerk 20 double unders 3 clean and jerk 20 sit-ups 3 clean and jerk 10 double unders 3 clean and jerk 10 sit-ups 3 clean and jerk |
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