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WOD Blog
 | Wed, Dec 13 2023 |  |
 | Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Strength Accessory Wed Dec 13 2023 | Squat Clean Wed Dec 13 2023 | Mini Wittman |
Strength Accessory Wed Dec 13 2023(No Results Tracked) 2 sets 15 banded pullups 15 banded ring dips |
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