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| WOD Blog |
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WOD Blog
 | Mon, Feb 19 2024 |  |
 | Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Strength Accessory Mon Feb 19 2024 | Back Squats Mon Feb 19 2024 | FRAN | Cashout Mon Feb 19 2024 |
Strength Accessory Mon Feb 19 2024(No Results Tracked) 3 rounds 4 strict weighted pullups sled pulls between each round |
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