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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
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WOD Blog
 | Fri, Feb 7 2025 |  |
 | Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Thruster Fri Feb 7 2025 | Strength Accessory Fri Feb 7 2025 | FRAN | Cashout Cardio Fri Feb 7 2025 |
Thruster Fri Feb 7 2025(Weight) build to a heavy single |
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