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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Mon, Feb 10 2014 |  |
 | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (78 days ago) |
| Sevens! | Strength Wendler Press Week 3 |
Sevens!(Time) Sevens 7 Rounds: 7 Box Jumps 30'24' 7 Thrusters 95#/65# 7 Toes to Bar 7 Pendlay Row 95#/65# 7 Burpees 7 Kettlebell Swings 53#/35# 7 Pullups |
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