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| WOD Blog |
| Class Schedule |
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| Videos |
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WOD Blog
 | Fri, Jan 20 2023 |  |
 | Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (18 days ago) |
| Fri Jan 20 2023 Strength Accessory | Fri Jan 20 2023 Squat Clean and Jerk | Open WOD 20.5 |
Fri Jan 20 2023 Strength Accessory(Check In) 3 rounds 4 wall walks 3 bulgarian split squats |
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