WOD Blog

Tue, Jan 24

Most Recent Benchmark:
Thu Jan 12 2023 Bench or Strict Press on Jan 12, 2023 (21 days ago)
Tue Jan 24 2023 Strength AccessoryTue Jan 24 2023 Squat SnatchSnake Bite

Tue Jan 24 2023 Strength Accessory


(Check In)
2 rounds
3 ring muscle up
25' handstand walk



Lori 7:00pm



8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)