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| WOD Blog |
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| CrossFit Info |
WOD Blog
 | Fri, Feb 7 2014 |  |
 | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (78 days ago) |
| power cleans/chest to bar pullups | Wendler Back Squat Week 2 |
power cleans/chest to bar pullups(Time) For time - 21-15-9 of: Power Cleans 135#/95# Chest to Bar Pullups |
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