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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Wed, Oct 23 2013 |  |
 | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (21 days ago) |
| Wendler Deadlift Week 2 | 400m/Pullups/HSPU |
Wendler Deadlift Week 2(Weight) 70% x 3 80% x 3 90% x 3+ Planned: Wed,Apr2,2014 Wed,Mar5,2014 Wed,Feb5,2014 Wed,Jan8,2014 Wed,Dec4,2013 Wed,Oct23,2013 Wed,Sep25,2013 Wed,Aug28,2013 Wed,Jul24,2013 |
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