WOD Blog

Wed, Mar 12 2014

Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party
Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party
Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party
Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party
Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party
Most Recent Benchmark:
12 Days of Christmas WOD on Dec 22, 2025 (21 days ago)
Brenna's Sweet 16 WODWendler Deadlift Week 3

Brenna's Sweet 16 WOD


(Time)
3 Rounds for Time:
3 Power Cleans (135#/95#)
12 Box Jumps (24'/20')
14 Toes to Bar
16 Alternating Kettlebell Snatch (53#/35#)
98 Singles



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