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| WOD Blog |
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WOD Blog
 | Fri, Jan 31 2014 |  |
 | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (21 days ago) |
| Benchmark - Cindy | Wendler Back Squat Week 1 |
Benchmark - Cindy(Rounds,  MainBenchmark - Cindy 20 minute AMRAP: 5 Pullups 10 Pushup 15 Air Squats Planned: Fri,Jan31,2014 Wed,Jul10,2013
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