WOD Blog
 | Tue, May 3 2022 |  |
| Tue May 3 2022 Strict HSPU T2B | Tue May 3 2022 Squat Clean and Split Jerk | Tri Angle | Cashout Murph Prep Tue May 14 2024 |
Tri Angle
(Time)
'Tri-Angle'
5 Rounds For Time:
15 cal bike/row or 200m run
20 Push-ups
50 Double Unders
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Cashout Murph Prep Tue May 14 2024
(No Results Tracked)
3 rounds
400m run
5 pullups
10 pushups
15 air squats
Planned: Tue,May14,2024 Fri,May13,2022 Wed,May11,2022 Tue,May10,2022 Mon,May9,2022 Fri,May6,2022 Wed,May4,2022 Tue,May3,2022 Mon,May2,2022 Fri,Apr29,2022 Wed,Apr27,2022 Tue,Apr26,2022
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